The first step toward better well-being is understanding your workload. Let’s begin this journey together!

Welcome to the first dimension of our “Together, we take care of our well-being” campaign. Today we focus on “Workload,” a fundamental aspect of maintaining a healthy and productive environment. Excessive or poorly organized workload can lead to stress, fatigue, and affect our health and performance. It is vital to learn to manage our tasks efficiently, prioritize what is most important, and set clear boundaries.